GLP-1 Support Program

Service Description

GLP-1 medications can be powerful tools for weight loss and metabolic health, but they don’t do the work alone. Without guidance, clients risk losing muscle instead of fat, nutrient deficiencies, low energy, hair loss, skin changes, and the “Ozempic face.” In fact, up to 80% of people regain weight after stopping the medication if no sustainable plan is in place. The GLP-1 Support Program ensures your medication works for fat loss, not at the expense of your health, and sets you up for long-term, lasting results. This 6-month, 1:1 program includes three 60-minute sessions over the first 2 months, followed by 30-minute follow-ups every other month. It’s designed to provide guidance during the critical early stages of GLP-1 use, monitor nutrients, manage side effects, and support you as you wean off the medication to maintain results. Program Overview Initial 3 Sessions (First 2 Months) -Review your nutrition, meal timing, and lifestyle habits -Identify patterns contributing to GI side effects or slowed progress -Build a personalized plan to support muscle, metabolism, energy, and essential nutrient intake -Adjust strategies to manage bloating, reflux, constipation, and other GI symptoms 30-Minute Follow-Ups (Every Other Month, Months 3–6) -Monitor nutrient status and adjust your plan as your body adapts -Support metabolism, muscle retention, energy, and overall health -Guide you through weaning off GLP-1 while preventing weight regain -Reinforce sustainable habits for long-term success Who This Program is For -Anyone starting a GLP-1 medication and needing guidance on nutrition and side effects -Those concerned about muscle loss, nutrient deficiencies, or “Ozempic face” -People wanting long-term weight loss that is safe, sustainable, and supported by a dietitian With the GLP-1 Support Program, your medication works as intended, helping you lose fat, protect your health, and keep your results long-term.