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Why Choose Z Dietitian?

Your journey to better health shouldn’t feel overwhelming. My approach combines science-backed strategies with a personal touch to make health goals attainable and rewarding. I’ve walked this path myself, and I’m here to empower you to succeed—no matter where you're starting from.

 

At Z Dietitian, I am dedicated to guiding you on a unique and tailored journey towards your health and nutrition goals. As a specialized nutrition counseling company, I offer individualized nutrition plans designed to address a variety of health objectives.

 

With Z Dietitian, you’re not just following a fad or a one-size-fits-all plan. You’re getting a trusted professional who understands the science of nutrition and how to apply it to your life in a way that works.

Client Benefits

When you join Z Dietitian, you’re not just getting a plan – you’re gaining a partner in your journey. With exclusive tools, personalized guidance, and unwavering support, your goals are closer than ever.

Prepared Meals

Meal Plans

Tailored to nutritional needs, preferences, goals, and lifestyle.

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Access to Medical Resources

Providing evidence-based research and guidance for complex conditions.

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Recipes

Delicious and health-focused recipes to make nutrition enjoyable.

Calorie Count

Progress Tracking Tools

Metrics like weight trends, body composition changes, and more.

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Educational Materials

Equip yourself with knowledge through our extensive nutritional education resources.

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Symptom Management Plan

Strategies to address specific concerns like fatigue, bloating, or inflammation.

Below are services available within and outside of Z Dietitian Membership programs
Take a look!

My Services

Personalized Nutrition, Backed by Expertise

Clients come to Z Dietitian for a variety of reasons — from managing chronic conditions to navigating weight loss, improving micronutrient intake, or simply having an hour with a trusted expert to get clarity. I specialize in helping you build a sustainable, realistic nutrition plan that fits your unique goals, lifestyle, and preferences.

Tailored Support From Day One

Every member begins with a deep-dive kickoff session where we review your health history, current habits, and goals. From there, I create a clear, personalized roadmap — whether you're working toward symptom relief, body composition changes, or just want to feel better in your body. My approach is highly individualized and rooted in long-term success.

Your Health, Your Way

Support doesn’t stop after one session. I offer ongoing guidance through structured membership plans that provide access to resources, 1:1 coaching, meal planning tools, personalized macros, and more. Whether you're looking for accountability, education, or full transformation, there’s a membership tier that fits.

Refer a Friend & Get Rewarded

Your health journey is even better when you share it!


If you refer a friend to Z Dietitian and they sign up for a membership, you’ll receive:

🎁 A free 20-minute follow-up session
🛒 A personalized meal plan with grocery list

That’s a $100 value—my gift to you for helping someone you care about take the first step toward better health.

Supporting a friend or family member on their health journey doesn’t just help them—it helps you, too. Research shows that working toward your goals with a partner can increase motivation, make healthy changes stick longer, and add more fun to the process. You’ll celebrate wins together, keep each other accountable, and inspire one another along the way.

There’s no limit—refer as many friends as you’d like and enjoy the rewards each time.

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Are you ready to take charge in meeting your health goals?

Fill out the form below and I’ll send them your way!

Joined ZD at an event & want your personalized macros?

Virtual sessions, which many clients found convenient, remain available upon request.

Payment Options:
We now accept insurance payments through Fay Nutrition—please see the booking page for the specific link. Additionally, HSA, FSA, checks, credit cards, PayPal, and cash are accepted. Please note there is a 2.6% + $0.10 service fee for credit card transactions in person.

Contact Z Dietitian with any questions!

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